{"id":8,"date":"2022-10-13T11:56:03","date_gmt":"2022-10-13T11:56:03","guid":{"rendered":"https:\/\/www.ludloworthodontics.com\/blog\/?p=8"},"modified":"2022-10-13T11:56:03","modified_gmt":"2022-10-13T11:56:03","slug":"tips-for-your-first-week-with-braces","status":"publish","type":"post","link":"https:\/\/www.ludloworthodontics.com\/blog\/tips-for-your-first-week-with-braces\/","title":{"rendered":"4 Tips for Getting Through Your First Week with Braces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><a href=\"https:\/\/www.ludloworthodontics.com\/blog\/tips-for-your-first-week-with-braces\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ludloworthodontics.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x682.jpg\" alt=\"Patient showing her teeth with braces\" class=\"wp-image-9\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.ludloworthodontics.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x682.jpg 1024w, https:\/\/www.ludloworthodontics.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-300x200.jpg 300w, https:\/\/www.ludloworthodontics.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-768x512.jpg 768w, https:\/\/www.ludloworthodontics.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1.jpg 1430w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Did you just start your teeth-straightening journey? Congratulations! While the end result will be well worth it, you may already be feeling a bit of soreness and discomfort. The good news is that the first week with <a href=\"https:\/\/www.ludloworthodontics.com\/traditional-braces.html\">braces<\/a> is often the biggest adjustment. In other words, it gets easier and easier as the weeks go on, so don\u2019t get discouraged! In the meantime, keep reading to learn a few must-know tips to help make the transition to life with braces smoother.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1: Stick to Soft Foods<\/h2>\n\n\n\n<p>Pretzels, peanut brittle, popcorn, and tortilla chips are just a few foods that are a no-no with braces. In addition to increasing your chances of developing a bracket or wire, they can also heighten the soreness you\u2019re experiencing. The best thing to do is fill your plate with soft, nutrient-dense foods, like oatmeal, yogurt, and applesauce.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2: Use Dental Wax<\/h2>\n\n\n\n<p>Even if your brackets and wires are perfectly in place, the soft tissue in your mouth may feel irritated from their presence. Don\u2019t worry \u2013 that\u2019s where dental wax comes in! All you need is one small piece to cover the sharp edge, protecting your lips, gums, and tongue in the process. This handy tool is water-resistant too, so you can keep it in place until it\u2019s time to brush and floss your teeth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3: Dedicate a Bit More Time to Brushing and Flossing<\/h2>\n\n\n\n<p>Speaking of brushing and flossing, you\u2019ll need to dedicate a bit more time to your oral hygiene routine at first. After all, now you need to clean both your teeth <em>and<\/em> your braces. Plus, flossing between each bracket and wire takes some practice. Bonus tip: using an electric toothbrush and an oral irrigator can help speed up the process without compromising on effectiveness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #4: Rinse with a Mixture of Salt and Water<\/h2>\n\n\n\n<p>While mouth sores with braces are common, you can take a few steps to help prevent any from developing. To keep your mouth clean, try rinsing with a mixture of salt and warm water. All you need to do is swish the solution around in your mouth for 15-20 seconds before spitting it back out to reap the benefits of this natural disinfectant.<\/p>\n\n\n\n<p>While modern orthodontics is more comfortable than ever before, some soreness is to be expected. Fortunately, the above tips can help make your first week with braces a breeze!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Our team at <a href=\"https:\/\/www.ludloworthodontics.com\/\">Ludlow Orthodontics<\/a> is proud to help patients with everything from traditional braces and Invisalign to orthodontic emergencies. Every step of the way, we will do our part to ensure that our treatment is as smooth, stress-free, and comfortable as possible too. If you have a question about life with braces, want to learn more tips on orthodontic treatment, or would like to learn if you\u2019re a candidate, don\u2019t hesitate to visit our <a href=\"https:\/\/www.ludloworthodontics.com\/contact.html\">website<\/a> or call <strong>(413) 547-0300<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"Did you just start your teeth-straightening journey? Congratulations! While the end result will be well worth it, you may already be feeling a bit of soreness and discomfort. The good news is that the first week with braces is often the biggest adjustment. In other words, it gets easier and easier as the weeks go on, so don\u2019t get discouraged! In the meantime, keep reading to learn a few must-know tips to help make the [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.ludloworthodontics.com\/blog\/tips-for-your-first-week-with-braces\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Tips for Your First Week with Braces | Ludlow Orthodontics<\/title>\n<meta name=\"description\" content=\"Orthodontic treatment comes with a few adjustments. To make the transition smooth, here are four tips for your first week with braces!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ludloworthodontics.com\/blog\/tips-for-your-first-week-with-braces\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Tips for Your First Week with Braces | Ludlow Orthodontics\" \/>\n<meta property=\"og:description\" content=\"Orthodontic treatment comes with a few adjustments. To make the transition smooth, here are four tips for your first week with braces!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ludloworthodontics.com\/blog\/tips-for-your-first-week-with-braces\/\" \/>\n<meta property=\"og:site_name\" content=\"Ludlow Orthodontics Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ludlowortho\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-13T11:56:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ludloworthodontics.com\/blog\/wp-content\/uploads\/2022\/10\/Picture1-1024x682.jpg\" \/>\n<meta name=\"author\" content=\"ludlowortho\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ludlowortho\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/\"},\"author\":{\"name\":\"ludlowortho\",\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/#\\\/schema\\\/person\\\/ba4fb82dc5212e3ffddc79dae713c33e\"},\"headline\":\"4 Tips for Getting Through Your First Week with Braces\",\"datePublished\":\"2022-10-13T11:56:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/\"},\"wordCount\":492,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Picture1-1024x682.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/\",\"url\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/\",\"name\":\"4 Tips for Your First Week with Braces | Ludlow Orthodontics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/tips-for-your-first-week-with-braces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ludloworthodontics.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Picture1-1024x682.jpg\",\"datePublished\":\"2022-10-13T11:56:03+00:00\",\"description\":\"Orthodontic treatment comes with a few adjustments. 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